mindset
Monday Mindset: Stepping It Upward: Insights and Hacks for Growth
As we approach the final months of 2024, Stephanie and I are wrapping up our series on habits. We’ve focused on strategies to transform unhealthy behaviors into positive habits essential…
Read MoreMonday Mindset: Simple Habit Hacks for Entrepreneurial Success
Understanding the science of habits is the first step toward making significant changes that can help us thrive in our businesses. Whether you’re managing day-to-day operations or delivering the products…
Read MoreMonday Mindset: Letting go of negative self-talk and embracing change
Last week, in a meeting with Joseph, WEBB’s Communications Liaison, I was lamenting how I have some fitness goals that I’m not meeting. I was feeling guilty about letting myself…
Read MoreMonday Mindset: Reprogramming Your Habits – Embracing New Identities for Lasting Change
Understanding Habits So, why is changing a habit often so difficult? It turns out that our brains are wired for routine. According to Dr. Joe Dispenza, a world-renowned authority on…
Read MoreMonday Mindset: What Makes a Habit a “Habit?”
Habits shape our daily lives, guiding our actions and influencing our outcomes for the better, and sometimes for the worst. At WEBB Squared, an essential part of our mindset work…
Read MoreMonday Mindset: Cycle of Socialization
This week, in our Monday Mindset podcast episode, Stephanie introduces the Bobbie Harro’s Cycle of Socialization concept that was very valuable to her time working with CORE – Community Organizing for…
Read MoreShifting Mindsets: Introducing the Fields of Transformation theory
You know Stephanie and me primarily through our coaching services here at WEBB Squared. Behind the scenes, when we are not working with you one-on-one to develop strategies for your…
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