Monday Mindset: The Hidden Forces of Habit Formation
The Remedy Podcast is a Mindset Shifting project of WEBB Squared for YOU – our entrepreneurs – and in our 5th Season Stephanie and I are going to be discussing habits:
- What are habits?
- How are habits formed?
- How do we identify unhealthy or unhelpful habits?
- How do we change habits or add new habits to make us feel more productive in our endeavors and business formation?
Podcast Links:
The Hidden Forces of Habit Formation (buzzsprout.com)
In this newest episode, we review the:
- Two components of the mind: conscious and subconscious mind
- Power dynamics between these two minds
And we briefly discuss:
- Harnessing mind power
- And of course – Habits
Food for thought – And an invitation…
In our June 24 Blog post Monday Mindset: The Company You Keep, we encouraged you to think about finding an appropriate accountability partner to help you stay on track while you are building your business. As part of our Mindset Project at WEBB Squared, we want to form a Monday Mindset group accountability session the 3rd Monday of each month – Sept, Oct, and Nov.
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Join us at 6:30 pm on September 16, via zoom to stay motivated and accountable, share progress reports, and receive support and encouragement from one another.
Please mark your calendar and join us!
One more thing – much of our understanding and conversation on habits come from James Clear’s book “Atomic Habits: An easy and proven way to build good habits and break bad ones”. The book is available at Amazon for $13. Stephanie and I highly recommend it.
In the meantime, our team is here for you! If we haven’t heard from you in a while…please feel free to sign up for a coaching session. Our calendar links are below.
Hope to see you soon!
-Rinnie and Stephanie
Need to talk about your business or any matters of mindset?
Stephanie’s calendar link: Book a 30 Minute-Meeting | Book a 60 Minute-Meeting
Rinnie’s calendar link: Book a 30 Minute meeting | Book a 60 minute meeting
